Bee to Blossom
Creating Space to Be.
Yoga for Adults and Children, Hatha Yoga, Yin Yoga, Mindfulness, Meditation, Forest Bathing, Spiritual Well-Being Circles, Mindful Photography,
About Bee to Blossom
by Sarah de Carteret
As a fully insured and certified Hatha and Yin Yoga Instructor, Bee to Blossom offers meditation, mindfulness, yoga poses and breathing techniques to help you to gently relax and unwind, with the aim to give you more headspace and to balance your energy levels.
When we give ourselves space and time to just be, we gain more clarity and energy to grow and blossom in other ways; "Bee to Blossom"
Sarah also enjoys using the camera as a tool for mindfulness which has been uniquely incorporated into the Summer Forest Bathing sessions.
Spiritual Well-Being Circle
The next Circle is:
"Beltane Sacred Circle"
Details;
♡ Friday 3rd May 2024
♡ 6.30 ~ 8.30pm
♡ Friends Meeting House, Disley
♡ £20
We will gather in the beautiful garden* of Friends Meeting House surrounded by beautiful abundant nature
(*weather permitting, we also have the use of indoors if needed)
This is a popular circle in collaboration with Kay from Seven Sisters Well-Being. The circle meets at significant dates around the wheel of the year. Each session is uniquely themed depending on the season. We share a mindful activity, guided meditation and Reiki infused sound healing and yoga with a wonderful group of like-minded women.
NEXT DATES CONFIRMED ON APP & SOCIAL MEDIA.
Monthly Yoga Special
Every 3rd Friday
9.30am - 10.30am
at Friends Meeting House, Disley
♡ 18th October 2024: AUTUMNAL YOGA BREAKFAST with Nutrition Coach, Katie Prideaux £12
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♡ 15th November 2024: "BODY, MIND & SPINE: Find the freedom to move more easily"
with Cathryn from Motions Chiropractic
£8
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♡ 13th December 2024: Winter Solstice YOGA SOUNDBATH with Kay from Seven Sisters Holistic Wellbeing 9.30-11am
A seasonally themed monthly Yoga class exploring a variety of different types of yoga such as Hatha Yoga, Chair Yoga, Yin Yoga, Yoga Nidra, Mindfulness, Guided Visualisation Meditation and Breath-work.
These special monthly classes may take place outside in the beautiful garden, where we can practice elements of Forest Bathing and Mindful Photography.
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Each monthly yoga class will be different to the next and the contents of each class will be confirmed at the start of each month on the Bee to Blossom App, on social media and on Eventbrite.
​Includes herbal tea and a gluten free/vegan treat to close.​
​Price: Set based on each session​
Yin Yang Yoga
Fridays
9.30am - 10.30am
at Friends Meeting House, Disley
Come join us for Yin Yang Yoga, a balanced practice that combines the calming, introspective nature of Yin with the energising, dynamic Yang flow.
Come join us for a relaxing and rejuvenating Yin Yang Yoga session at Ring-O-Bells Lane. This event is perfect for beginnners. Experience the balance between stillness and movement as we flow through gentle poses to calm the mind and energise the body. Don't miss out on this opportunity to find harmony in your practice with small class sizes and connect with like-minded individuals.
See you on the mat!
Price: £8 per class or £20 for a block of 3 classes
Private Yoga Instructor
Private Hatha Yoga and Yin Yoga sessions for 1-1’s, family or small groups in a private setting or in the comfort of your own home or garden. Personalised sessions at a time and place that suits you best.
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Private sessions are suitable for children. Sarah is a certified Peaceful Babes Yoga Teachers for ages 2-17years.
Forest Bathing & Mindful Photography Sessions
Photography is the art of observation
We use the camera as a tool to observe our surroundings in the present moment. We capture the beauty that surrounds us and cultivate gratitude to nature. Studies have shown that viewing photographs of nature can boost our immune system and well-being so we create photographs we can treasure forever.
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Email me to find out more about booking a 1-1 or group Mindful Photography session.
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NEXT PHOTOGRAPHY WORKSHOP:
♡ Beginners DSLR Photography Workshop- Learn manual mode on a DSLR Camera
on
5th October 2024
10am-11.30am
at
Friends Meetings House,
Ring O Bells Lane,
Disley
