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The Mindful Lunch Hour
Fri, 14 Mar
|Ring-O-Bells Lane
Stretch-Reset-Refuel-Refocus
Tickets are not on sale
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Time & Location
14 Mar 2025, 12:00 – 13:00
Ring-O-Bells Lane, Ring-O-Bells Ln, Disley, Stockport SK12, UK
About the event
Stretch out the Stress, Fuel for Success
What to Expect:
40-minute beginner-friendly mindful yoga to relieve tension and stress and build inner strength guided by Sarah, Bee to Blossom
Learn calming techniques which you can incorporate into your normal working day to help you stay calm, centred and productive
Build your own nourishing, balanced lunch tailored to support sustained energy and mental clarity guided by nutrition coach, Katie
Tucked away in a calming, scenic setting in picturesque Disley village to help you unwind and reset
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